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Porcupine PR

Porcupine PR

Profit from PR

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  • Home
  • About us
  • Why PR?
  • Our services
    • Photography
    • PR angels
    • Retainers
    • Strategy
    • Media liaison
    • Media training & coaching
    • New business & product launches
    • Website creation/help
    • Social media
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Tag: Health

July 7, 2023Porcupine PR

GCA reveals North East & North West 2023 winners

GARDEN Centre Association (GCA) members across the North East and North West had plenty to cheer about yesterday (Wednesday, July 5) after picking up a bevvy of awards during a presentation at Tingley Garden Centre.

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July 7, 2023Porcupine PR

GCA’s South Thames 2023 area award winners revealed

MEMBERS of the Garden Centre Association (GCA) in the South Thames region are celebrating after picking up awards during a presentation evening yesterday (Tuesday, July 4, 2023) at Castle Gardens in Dorset.

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January 28, 2022Porcupine PR

Southampton charity launches outdoor fitness sessions to help residents’ wellbeing

A SOUTHAMPTON charity is running a series of gentle outdoor walking and fitness sessions on the Common this and next month to help people improve their health and wellbeing (January and February 2022).

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Mental health friendly
October 30, 2020Porcupine PR

Help make Southampton Mental Health Friendly

SOUTHAMPTON residents have until November to express their views on what they think a Mental Health Friendly City should be.

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Bill Gates

“If I was down to my last dollar, I'd spend it on public relations.”

Richard Branson

"A good PR story is infinitely more effective than a front-page ad."

P.T. Barnum

“Without publicity a terrible thing happens: nothing.”

Warren Buffet

“It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll do things differently.”

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